talking to yourself has such negative “crazy” connotations. but it’s probably the most effective way that i stay sane. normalize being your own pal that you talk to in a healthy and productive way!! that’s all. we all need breaks (see chapter on self care), im taking a break until january 13th. until then.
special guest appearance by new years resolutions
follow the insta: @depressedgirlsguidetolife
buy me a coffee: https://www.buymeacoffee.com/depressedgirls
talking to yourself has such negative “crazy” connotations. but it’s probably the most effective way that i stay sane. normalize being your own pal that you talk to in a healthy and productive way!! that’s all. we all need breaks (see chapter on self care), im taking a break until january 13th. until then.
special guest appearance by new years resolutions
follow the insta: @depressedgirlsguidetolife
buy me a coffee: https://www.buymeacoffee.com/depressedgirls