depressed girl's guide to life

on breaking out of the comfort cocoon

January 20, 2023 depressed girl's guide to life Season 1 Episode 8
on breaking out of the comfort cocoon
depressed girl's guide to life
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depressed girl's guide to life
on breaking out of the comfort cocoon
Jan 20, 2023 Season 1 Episode 8
depressed girl's guide to life

why would anyone do anything that makes them feel uncomfortable? if you could just stay in bed and watch tv all day in your pjs, wouldn't you? comfort makes us feel good. it doesn't challenge us. but when we get too comfortable we can slip into depression patterns without even realizing it. today, we talk about breaking out of the comfort cocoon and breaking away from depression in the process.  

Support the Show.

Show Notes

why would anyone do anything that makes them feel uncomfortable? if you could just stay in bed and watch tv all day in your pjs, wouldn't you? comfort makes us feel good. it doesn't challenge us. but when we get too comfortable we can slip into depression patterns without even realizing it. today, we talk about breaking out of the comfort cocoon and breaking away from depression in the process.  

Support the Show.