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depressed girl's guide to life
depressed girl's guide to life
Episodes
setting boundaries is the most necessary evilMay 12, 2023
authenticity is cool now. within reason.May 05, 2023
perfectionism is an absolute waste of timeApril 28, 2023
on having ‘good person’ fatigueApril 21, 2023
on having ‘bad person’ withdrawalApril 14, 2023
how do we let go of our egos?April 07, 2023
let's talk about body dysmorphiaMarch 31, 2023
what the hell is trauma actually?March 24, 2023
how cynicism fed my depressionFebruary 24, 2023
healing your inner childFebruary 17, 2023
it's the anxiety episode!February 10, 2023
on the complexities of attachment stylesFebruary 02, 2023
on not having closureJanuary 27, 2023
on breaking out of the comfort cocoon January 20, 2023
on hitting emotional puberty at 26January 13, 2023
on how talking to yourself makes you more saneDecember 09, 2022
on drinking mindfully. yeah, it's possibleDecember 02, 2022
on imposter syndrome and whatever the opposite of imposter syndrome is November 25, 2022
on eating the second marshmallow… let’s talk instant gratification November 18, 2022
on practicing gratitude – but, like, low maintenance gratitudeNovember 11, 2022
on self helpNovember 04, 2022