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depressed girl's guide to life
welcome to a mental health podcast for average people by an average girl in progress: depressed girl's guide to life. i don't have all the supposed answers, but i do get it. so if you’re on the simple humble path to self betterment or want to listen to someone going through similar things - stick around. hopefully my musings and ramblings are useful in your own journey as i also continue down the fun little path of life.
Podcasting since 2022 • 21 episodes
depressed girl's guide to life
Latest Episodes
setting boundaries is the most necessary evil
we have to set boundaries in life. it’s a pretty hard thing to do which unfortunately you probably know will make you a better person and make you grow. setting boundaries is tough not only for yourself internally but its hard for the people ar...
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Season 2
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Episode 11
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20:39
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authenticity is cool now. within reason.
we have a world now in which was can talk about therapy freely or if we’re feeling depressed or even talk about medication and what we’re on in a way that we would just never have talked about it even just a few years ago. so this is amaz...
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Season 2
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Episode 10
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21:47
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perfectionism is an absolute waste of time
i always wanted to be perfect. and i still do im not even going to pretend like perfection isn’t something i am absolutely striving for and it absolutely paralyzes me on a day to day basis because if im not perfect then whats the point in doing...
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Season 2
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Episode 9
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19:07
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on having ‘good person’ fatigue
i’m not gwenyth paltrow and i never will and i’m not even trying to be her - i mostly just want to be normal and all this shit makes me feel normal and good about actually being in my life and starting my day and all that. full disclosure i do ...
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Season 2
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Episode 8
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22:27
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on having ‘bad person’ withdrawal
the purpose of this podcast is to focus on self betterment. that was the goal for me - that was the most important thing to showcase and talk about going from more negative ways of thinking and behaviors to more positive ones. my issue th...
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Season 2
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Episode 7
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22:59
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