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depressed girl's guide to life
welcome to a mental health podcast for average people by an average girl in progress: depressed girl's guide to life. i don't have all the supposed answers, but i do get it. so if you’re on the simple humble path to self betterment or want to listen to someone going through similar things - stick around. hopefully my musings and ramblings are useful in your own journey as i also continue down the fun little path of life.
depressed girl's guide to life
on self help
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depressed girl's guide to life
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Season 1
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Episode 1
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beginnings are scary but we’re going to give it our all. episode one is about self help. the act of helping one’s own self. do we need self help and why? spoiler alert, we do. today we ramble about the power of helping ourselves and why this extra piece of the puzzle- that piece of routine mental health hygiene- is so important and basically un-ignorable.